Comments on: Best Ab Exercises For Rock Hard Six Pack Abs http://www.soypete.com/abdominal-workouts/best-ab-exercises-for-rock-hard-six-pack-abs Tips and Training for Building Flat Sexy Abs Thu, 14 Jul 2011 12:58:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: jaymepit http://www.soypete.com/abdominal-workouts/best-ab-exercises-for-rock-hard-six-pack-abs/comment-page-1#comment-2156 jaymepit Wed, 17 Feb 2010 01:29:50 +0000 http://www.soypete.com/abdominal-workouts/best-ab-exercises-for-rock-hard-six-pack-abs#comment-2156 Another great vid John. Thanks so much for sharing your knowledge Another great vid John. Thanks so much for sharing your knowledge

]]> By: PhysOne http://www.soypete.com/abdominal-workouts/best-ab-exercises-for-rock-hard-six-pack-abs/comment-page-1#comment-2155 PhysOne Wed, 17 Feb 2010 00:34:42 +0000 http://www.soypete.com/abdominal-workouts/best-ab-exercises-for-rock-hard-six-pack-abs#comment-2155 This is out of the box!!! I'm going to give this my best shot even though I am not as advanced as this movement is. This is out of the box!!! I’m going to give this my best shot even though I am not as advanced as this movement is.

]]> By: bidea117 http://www.soypete.com/abdominal-workouts/best-ab-exercises-for-rock-hard-six-pack-abs/comment-page-1#comment-2154 bidea117 Wed, 17 Feb 2010 00:05:32 +0000 http://www.soypete.com/abdominal-workouts/best-ab-exercises-for-rock-hard-six-pack-abs#comment-2154 I thank you for this video, I have done the Turkish Get Up, BUT only when my friend s with me. So I need to do it all the time, I weigh 140lbs, I am 16 year male, I do not have abs, but I do have a flat stomach, I do all the works for chest and arms and legs exercises just NOT my abs, I am going to try this right now in my garage.. Andy. I thank you for this video, I have done the Turkish Get Up, BUT only when my friend s with me. So I need to do it all the time, I weigh 140lbs, I am 16 year male, I do not have abs, but I do have a flat stomach, I do all the works for chest and arms and legs exercises just NOT my abs, I am going to try this right now in my garage..

Andy.

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