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10 Abs Exercises using Push Up Grips (Get 6 pack abs)


Here are a some more abs exercises for people to try, especially when you want to work out from home. As well as working the abs, these exercises massively help your balance, core stability and triceps. If you have any questions or are looking for help with a programme, contact me on here or through www.incitefitness.co.uk

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This entry was posted on Wednesday, May 5th, 2010 at 11:12 pm and is filed under abs exercises. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

8 Responses to “10 Abs Exercises using Push Up Grips (Get 6 pack abs)”

  1. boss02126 Says:
    May 5th, 2010 at 11:44 pm

    hey incite what’s the name of the instrumental?

  2. Chriszetiger Says:
    May 6th, 2010 at 12:05 am

    Good shit! Keep it coming.

    Thanks

  3. oohRaven Says:
    May 6th, 2010 at 12:55 am

    crazy

  4. FizzycalFitness Says:
    May 6th, 2010 at 12:55 am

    Nice one! You keep rolling them out!

  5. popshovince Says:
    May 6th, 2010 at 1:45 am

    5* too :)
    very nice, you gave me some ideas, thanks !
    good job !

  6. muverguy27 Says:
    May 6th, 2010 at 1:54 am

    great work neff !!!! when you coming to swindon ???

  7. dawalli Says:
    May 6th, 2010 at 2:43 am

    Love this vid N! I do some of those, but you’ve given me other ideas. Some of this will definitely help with my handstands! Your core is strong!

  8. Michael8Christian Says:
    May 6th, 2010 at 2:58 am

    much respect 5*

    nice , I am going on it now