http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs Tips and Training for Building Flat Sexy Abs Thu, 14 Jul 2011 12:58:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7434 kalkunkage1 Tue, 29 Jun 2010 12:15:23 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7434 been doing this exercise every 2nd day for 9 months + other workouts and finally i can say i got a ripped sixpack so it takes alot of hard work not only from this ecercise but also some else it have also got alot with how much stomach fat you have. You can train as much as you want to but you will not see enny results if you got alot of stomach fat been doing this exercise every 2nd day for 9 months + other workouts and finally i can say i got a ripped sixpack so it takes alot of hard work not only from this ecercise but also some else it have also got alot with how much stomach fat you have. You can train as much as you want to but you will not see enny results if you got alot of stomach fat

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7433 umomisdead Tue, 29 Jun 2010 11:40:30 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7433 Uploaded on my birthday :D Uploaded on my birthday

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7432 radarradarradarrider Tue, 29 Jun 2010 10:56:04 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7432 @XuShoe Duh!!! Dar-gleep dwoink..c'mom, really? @XuShoe Duh!!! Dar-gleep dwoink..c’mom, really?

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7431 6donky6 Tue, 29 Jun 2010 10:48:25 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7431 @XuShoe ... wow how can you be that stupid, u obviously have to use your own judgement to know around where 75 degrees is.. @XuShoe … wow how can you be that stupid, u obviously have to use your own judgement to know around where 75 degrees is..

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7430 KingRHEE Tue, 29 Jun 2010 10:05:17 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7430 @6donky6 ... wow how can you be that stupid, u obviously don't know what a smart-ass remark is. @6donky6 … wow how can you be that stupid, u obviously don’t know what a smart-ass remark is.

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7429 di55illu5ioned Tue, 29 Jun 2010 09:06:08 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7429 Lowering your knee any lower than 45% is utilising your hip flexors therefore a waste of precious energy! Lowering your knee any lower than 45% is utilising your hip flexors therefore a waste of precious energy!

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7428 pitbullbestdog Tue, 29 Jun 2010 08:45:54 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7428 @XuShoe well, i mean i think the person who made these thinks the average person can figure out 75 degrees. 90 degrees is straight up and down and 45degrees is between the ground and 90degrees. so 75 would be in between those pretty much. @XuShoe well, i mean i think the person who made these thinks the average person can figure out 75 degrees. 90 degrees is straight up and down and 45degrees is between the ground and 90degrees. so 75 would be in between those pretty much.

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7427 pitbullbestdog Tue, 29 Jun 2010 07:46:29 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7427 @XuShoe oops sorry, i see now you were making a funny. haha i didn't get it and thought you were serious. @XuShoe oops sorry, i see now you were making a funny. haha i didn’t get it and thought you were serious.

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7426 DarkandJaded Tue, 29 Jun 2010 07:25:46 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7426 I just started working out at home and i'm loving this channel so far! I already worked out today but it makes me want to work out again! I just started working out at home and i’m loving this channel so far! I already worked out today but it makes me want to work out again!

]]> http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs/comment-page-1#comment-7425 BDobsessive Tue, 29 Jun 2010 07:14:49 +0000 http://www.soypete.com/abs-exercises/lower-abs-exercises-4-times-abs#comment-7425 four times A-b-s. haha four times A-b-s. haha

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