<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Most Fun Abs Exercises You Can Do with a Ball</title>
	<atom:link href="http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/feed" rel="self" type="application/rss+xml" />
	<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball</link>
	<description>Tips and Training for Building Flat Sexy Abs</description>
	<lastBuildDate>Thu, 14 Jul 2011 12:58:24 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: BradleyThoma</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2429</link>
		<dc:creator>BradleyThoma</dc:creator>
		<pubDate>Fri, 26 Feb 2010 09:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2429</guid>
		<description>. . . marry me Nicole. . .</description>
		<content:encoded><![CDATA[<p>. . . marry me Nicole. . .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: OGjamesOG</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2428</link>
		<dc:creator>OGjamesOG</dc:creator>
		<pubDate>Fri, 26 Feb 2010 08:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2428</guid>
		<description>Thanks for the videos, I always enjoy watching them and learning new exercises ^_^</description>
		<content:encoded><![CDATA[<p>Thanks for the videos, I always enjoy watching them and learning new exercises ^_^</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: witboek</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2427</link>
		<dc:creator>witboek</dc:creator>
		<pubDate>Fri, 26 Feb 2010 07:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2427</guid>
		<description>hello is this also for man these workout??</description>
		<content:encoded><![CDATA[<p>hello is this also for man these workout??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: skittybob</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2426</link>
		<dc:creator>skittybob</dc:creator>
		<pubDate>Fri, 26 Feb 2010 07:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2426</guid>
		<description>yes, if you&#039;re a man with ab&#039;s, these will work for you!</description>
		<content:encoded><![CDATA[<p>yes, if you&#8217;re a man with ab&#8217;s, these will work for you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wellness2u</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2425</link>
		<dc:creator>wellness2u</dc:creator>
		<pubDate>Fri, 26 Feb 2010 06:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2425</guid>
		<description>simple instructions, thanks for the video.  I will try this tomorrow morning, I promise</description>
		<content:encoded><![CDATA[<p>simple instructions, thanks for the video.  I will try this tomorrow morning, I promise</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cinderellasCurse</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2424</link>
		<dc:creator>cinderellasCurse</dc:creator>
		<pubDate>Fri, 26 Feb 2010 05:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2424</guid>
		<description>which exercise was targeted for the obliques?</description>
		<content:encoded><![CDATA[<p>which exercise was targeted for the obliques?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: scottblanch</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2423</link>
		<dc:creator>scottblanch</dc:creator>
		<pubDate>Fri, 26 Feb 2010 04:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2423</guid>
		<description>I think i&#039;am in love!</description>
		<content:encoded><![CDATA[<p>I think i&#8217;am in love!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: scottblanch</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2422</link>
		<dc:creator>scottblanch</dc:creator>
		<pubDate>Fri, 26 Feb 2010 04:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2422</guid>
		<description>Nicole,I love you</description>
		<content:encoded><![CDATA[<p>Nicole,I love you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: scottblanch</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2421</link>
		<dc:creator>scottblanch</dc:creator>
		<pubDate>Fri, 26 Feb 2010 04:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2421</guid>
		<description>Did I mention I love you Nicole!</description>
		<content:encoded><![CDATA[<p>Did I mention I love you Nicole!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yummynekogurl</title>
		<link>http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball/comment-page-1#comment-2420</link>
		<dc:creator>yummynekogurl</dc:creator>
		<pubDate>Fri, 26 Feb 2010 03:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/abs-exercises/the-most-fun-abs-exercises-you-can-do-with-a-ball#comment-2420</guid>
		<description>Thanks Nicole! These exercises are great!</description>
		<content:encoded><![CDATA[<p>Thanks Nicole! These exercises are great!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 25/43 queries in 0.018 seconds using disk: basic
Object Caching 374/383 objects using disk: basic

Served from: www.soypete.com @ 2012-02-04 23:03:29 -->
