Workout Video: Best Ab Exercise
Best Ab Exercise Find more fitness videos at http://diet.com/videos.
The best ab exercise moves you have never heard of. Trainer Stephen Cabral shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready for bikini season today!
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Duration : 0:3:40
Tags: ab, abs, best, diethealth, Exercise, fitness, flat, free, health, lose, mens, out, pack, personal, six, tone, trainer, trim, video, weight, work, workout, yt:crop=16:9, yt:quality=high
October 12th, 2009 at 1:11 pm
i bet you like john …
i bet you like john meyer…
October 12th, 2009 at 1:11 pm
aahahahahaha!!! …
aahahahahaha!!! nice XD
October 12th, 2009 at 1:11 pm
lmao i didn’t …
lmao i didn’t expect this to give me a boner…
October 12th, 2009 at 1:11 pm
well, I got a semi
well, I got a semi
October 12th, 2009 at 1:11 pm
a trailer?
a trailer?
October 12th, 2009 at 1:11 pm
and who r u bitch
and who r u bitch
October 12th, 2009 at 1:11 pm
hahaha owned haha
hahaha owned haha
October 12th, 2009 at 1:11 pm
haha, lol i was …
haha, lol i was gonna say the same thing
October 12th, 2009 at 1:11 pm
Baby I wanna rip …
Baby I wanna rip off those shorts and do some groin muscle workouts so the “real” excersize can begin
October 12th, 2009 at 1:11 pm
look at that …
look at that asssssssssssssssssssss!!!!!!!!!!
October 12th, 2009 at 1:11 pm
this looks like the …
this looks like the begining of a lol
October 12th, 2009 at 1:11 pm
What’s up with the …
What’s up with the music in the background? Makes me expect zombies or their gonna turn in to zombies. Something with zombies! No?
October 12th, 2009 at 1:11 pm
The girl is sexy as …
The girl is sexy as hell. Look at those legs!
October 12th, 2009 at 1:11 pm
Damn you re so …
you re so naughty. Its not all about sex, sex, sex.
– clicks the 0:56 link -
October 12th, 2009 at 1:11 pm
If you’re doing …
If you’re doing squats properly, you’re hitting the abs, no doubt about it.
The workouts typically shown on this channel aren’t single-target — they’re usually full workouts that happen to focus more on a certain muscle group. To that end, the exercises here do help.
October 12th, 2009 at 1:11 pm
This is a confusing …
This is a confusing and disingenuous video. It is not ab exercises, it is functional exercise. The abs are only working peripherally, as are all the other muscles that stabilize. In most of the exercises, the abs are not even required, e.g. the first exercise of squating with bar overhead, is primarily using the back extensors to keep the body up rather than falling forward.
October 12th, 2009 at 1:11 pm
rightt tbh this vid …
rightt tbh this vid is excatly what its built for- 4 women. honestly, i dont think ull build abs using those excercises
October 12th, 2009 at 1:11 pm
lol,thats so funny, …
lol,thats so funny,i was thinking the same
hahahaha
October 12th, 2009 at 1:11 pm
look at her butts …
look at her butts at 0:56…..
sooooo…. hottt
October 12th, 2009 at 1:11 pm
id like to see them …
id like to see them naked exercising
October 12th, 2009 at 1:11 pm
I dont know. I just …
I dont know. I just didnt like this video. Sorry.
October 12th, 2009 at 1:11 pm
For everyone that …
For everyone that likes to workout!!! To make sure you have the most effective workout possible make sure to use our great Torch products. Just go on my channel and look at the great Torch videos. Thes eproducts are great. You will get the best workout ever!!!
October 12th, 2009 at 1:11 pm
This is from …
This is from Adult-Facebook(dot)tk stop stealing vids you noob!
October 12th, 2009 at 1:11 pm
his hott
his hott
October 12th, 2009 at 1:11 pm
i wish the dumbells …
i wish the dumbells were my cock