Comments on: Six Pack Abs Workouts #1 – Abdominal Exercises – 6 Pack Abs

By: Alexey5000

Alexey5000 — Tue, 02 Feb 2010 07:35:16 +0000

awsome

By: balootmx

balootmx — Tue, 02 Feb 2010 07:28:56 +0000

this is ‘hot’….

By: fuerzazolar

fuerzazolar — Tue, 02 Feb 2010 07:08:08 +0000

every time i do that i feel like a bone is popping or like my cartilage is rubbing together is that normal? what should i do?

By: upursman

upursman — Tue, 02 Feb 2010 06:48:31 +0000

I agree

By: Chadk2613

Chadk2613 — Tue, 02 Feb 2010 06:20:10 +0000

if i use a ball i feel it in my legs not my abs

By: ChipHubris

ChipHubris — Tue, 02 Feb 2010 05:29:25 +0000

No, that’s not normal. In fact, that sounds very dangerous. If it’s happening during the first exercise, strengthen your shoulders before trying that particular exercise.

By: dpan08

dpan08 — Tue, 02 Feb 2010 04:46:55 +0000

great tips…she can use a tan

By: spinisper

spinisper — Tue, 02 Feb 2010 04:28:17 +0000

I use a medium kids play ball (the tye dye colored ones).. you can get them at walmart for like 3 dollars. They are alot easier to use and they don’t hurt your legs as bad.

By: tTatmosT

tTatmosT — Tue, 02 Feb 2010 03:45:45 +0000

then relax ur legs and pull ur self up using only ur abs, ur legs only help in balance

By: Drewski0411

Drewski0411 — Tue, 02 Feb 2010 02:47:18 +0000

you’s is fit!!