Comments on: What are some good lower abs workouts and do bicycle crunches help lower abs or just top abs? http://www.soypete.com/abs-workouts/what-are-some-good-lower-abs-workouts-and-do-bicycle-crunches-help-lower-abs-or-just-top-abs Tips and Training for Building Flat Sexy Abs Thu, 14 Jul 2011 12:58:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Matt Ferra http://www.soypete.com/abs-workouts/what-are-some-good-lower-abs-workouts-and-do-bicycle-crunches-help-lower-abs-or-just-top-abs/comment-page-1#comment-869 Matt Ferra Mon, 28 Dec 2009 23:54:42 +0000 http://www.soypete.com/abs-workouts/what-are-some-good-lower-abs-workouts-and-do-bicycle-crunches-help-lower-abs-or-just-top-abs#comment-869 I've been using the truth about abs program, and it's been working great. my abs are getting more defined each week. it actually uses unusual exercises like front squats, military rows, overhead squats, mountain climbers, and a bunch of others to work your abs harder from different angles and lose fat quicker... http://fatstomachworkout.com/ whatever you do, don't waste your time with crunches and situps...there's much better stuff out there. good luck! I’ve been using the truth about abs program, and it’s been working
great. my abs are getting more defined each week. it actually uses
unusual exercises like front squats, military rows, overhead squats,
mountain climbers, and a bunch of others to work your abs harder from
different angles and lose fat quicker…
http://fatstomachworkout.com/

whatever you do, don’t waste your time with crunches and
situps…there’s much better stuff out there. good luck!

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