Core Fitness Strength & Conditioning : Core Fitness Exercises: Standing Torso Twist With Buddha Arms
In core fitness, strengthen the obliques by performing the standing torso twist exercise with Buddha arms. Practice this great exercise with tips from a personal trainer in this free workout video. Expert: Belle Badell Contact: www.fitascanbe.net Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person’s needs. Filmmaker: Christopher Rokosz
Tags: arms, Buddha, Conditioning, core, exercises, fitness, Standing, Strength, Torso, Twist