Flat Abs Fitness Training

Learn how to properly perform the bi-cep curl for seniors exercise for seniors only in thisfree exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter

Tags: Bicep, Curl, Exercise, exercises, fitness, health, Senior

This entry was posted on Saturday, June 19th, 2010 at 11:14 pm and is filed under fitness exercises. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.