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Senior Fitness Exercises : Glute Lift with Opposing Arm Exercise for Senior Health & Fitness


Seniors, learn how to gain balance using the glute lift with opposing arm exercise for seniors in thisfree exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter

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This entry was posted on Tuesday, January 26th, 2010 at 11:16 pm and is filed under fitness exercises. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Senior Fitness Exercises : Glute Lift with Opposing Arm Exercise for Senior Health & Fitness”

  1. MrHotJohnson Says:
    January 26th, 2010 at 11:19 pm

    shes nicely fit, doesnt look old, which she was my training, women can make a man do crazy things

  2. silverzr Says:
    January 26th, 2010 at 11:48 pm

    nice ass

  3. CrownofAddie Says:
    January 27th, 2010 at 12:20 am

    eew old people

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