Flat Abs Fitness Training

Seniors, learn the knee to opposing elbow exercise for balance in this free exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter

Tags: Elbow, Exercise, exercises, fitness, health, Knee, Lift, Opposing, Senior

This entry was posted on Wednesday, July 28th, 2010 at 11:14 pm and is filed under fitness exercises. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.