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	<title>Comments on: Abs &amp; Upper Body Workout on Fitness Ball, Training w/ Tammy</title>
	<atom:link href="http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/feed" rel="self" type="application/rss+xml" />
	<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy</link>
	<description>Tips and Training for Building Flat Sexy Abs</description>
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	<item>
		<title>By: s3xiibaby5</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1042</link>
		<dc:creator>s3xiibaby5</dc:creator>
		<pubDate>Mon, 04 Jan 2010 11:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1042</guid>
		<description>i thought  #2 was hard but you dont kid when you say challenge exersize</description>
		<content:encoded><![CDATA[<p>i thought  #2 was hard but you dont kid when you say challenge exersize</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: umfufo</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1041</link>
		<dc:creator>umfufo</dc:creator>
		<pubDate>Mon, 04 Jan 2010 10:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1041</guid>
		<description>well let&#039;s just consider that  a compliment</description>
		<content:encoded><![CDATA[<p>well let&#8217;s just consider that  a compliment</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: queenallegro96</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1040</link>
		<dc:creator>queenallegro96</dc:creator>
		<pubDate>Mon, 04 Jan 2010 10:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1040</guid>
		<description>#2 is difficult. i fell off the ball sideways</description>
		<content:encoded><![CDATA[<p>#2 is difficult. i fell off the ball sideways</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StarvingForLove</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1039</link>
		<dc:creator>StarvingForLove</dc:creator>
		<pubDate>Mon, 04 Jan 2010 10:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1039</guid>
		<description>LOLOLOLOL</description>
		<content:encoded><![CDATA[<p>LOLOLOLOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: IsItOnTab</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1038</link>
		<dc:creator>IsItOnTab</dc:creator>
		<pubDate>Mon, 04 Jan 2010 09:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1038</guid>
		<description>is it wrong i like to beat off to this video? that bitch on the ball got it going on mmmmmm</description>
		<content:encoded><![CDATA[<p>is it wrong i like to beat off to this video? that bitch on the ball got it going on mmmmmm</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pinayka18</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1037</link>
		<dc:creator>Pinayka18</dc:creator>
		<pubDate>Mon, 04 Jan 2010 09:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1037</guid>
		<description>its very very wrong</description>
		<content:encoded><![CDATA[<p>its very very wrong</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Buttercup0782</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1036</link>
		<dc:creator>Buttercup0782</dc:creator>
		<pubDate>Mon, 04 Jan 2010 08:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1036</guid>
		<description>i luved it...u really fill the burn</description>
		<content:encoded><![CDATA[<p>i luved it&#8230;u really fill the burn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bubblynflirty</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1035</link>
		<dc:creator>bubblynflirty</dc:creator>
		<pubDate>Mon, 04 Jan 2010 08:33:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1035</guid>
		<description>fantasitic! loved the last two =]</description>
		<content:encoded><![CDATA[<p>fantasitic! loved the last two =]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Houretila</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1034</link>
		<dc:creator>Houretila</dc:creator>
		<pubDate>Mon, 04 Jan 2010 07:44:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1034</guid>
		<description>I deffinately will have to start doing workout three times a week. I&#039;m losing weight atm and i bet a little exercise will help me also be more alert at work/school!</description>
		<content:encoded><![CDATA[<p>I deffinately will have to start doing workout three times a week. I&#8217;m losing weight atm and i bet a little exercise will help me also be more alert at work/school!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mimciak</title>
		<link>http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy/comment-page-1#comment-1033</link>
		<dc:creator>mimciak</dc:creator>
		<pubDate>Mon, 04 Jan 2010 07:19:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/fitness-training/abs-upper-body-workout-on-fitness-ball-training-w-tammy#comment-1033</guid>
		<description>i like it!</description>
		<content:encoded><![CDATA[<p>i like it!</p>
]]></content:encoded>
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