Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training
Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits Darrell Thompsons Website www.athletepersonaltraining.com Music By Jimmy Gelhaar http myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2010 Target Public Media LLC. All Rights Reserved.
Tags: Athlete, chest, fitness, personal, routine, Shoulders, training, Women, workout
July 22nd, 2010 at 11:58 pm
Great workout
July 23rd, 2010 at 12:34 am
that girl is perfect OMG marry mee
July 23rd, 2010 at 1:34 am
you’re the best, even better than dr. phil
July 23rd, 2010 at 2:05 am
geat work, FOR MORE FITNESS check out -LIFECHANGINC
July 23rd, 2010 at 2:09 am
Jealous of the tats.
July 23rd, 2010 at 2:15 am
Yea bro,it all depends on nutrition and routines.genes play a part oo of course@Reesebassett
July 23rd, 2010 at 2:51 am
@wellshii do that shit work? I’m ready to go hard!!!
July 23rd, 2010 at 3:43 am
i want a body like his but a little bit bigger arms.
July 23rd, 2010 at 4:18 am
@IanALane Well during the other 23 hours im working for about 8-10 labor in a kitchen sweating bigtime moving fast, so its not like im exactly doing nothing being lazy i only eat the greesy foods because i am around it in that enviroment it has nothing to do with being lazy
July 23rd, 2010 at 4:35 am
@DominionFTW Hahaha. Dude… you probably already know the answers to how to get into better shape. Stop eating greasy, nasty ass foods. Start eating more than once per day… and start moving your lazy ass. (Ps. 1 hour daily, isn’t enough. What the hell are you doing with the other 23?)
July 23rd, 2010 at 5:07 am
@sabbathfreak666 It’s just you.
July 23rd, 2010 at 5:25 am
okay its not a bad video, but did anybody notice that this guy has a too much fat beer belly for a trainer? or is it just me?
July 23rd, 2010 at 6:23 am
Excuse me Darrell, Hi ok so I weigh about 210 pounds (Male), Im not exactly obese or unproportionate I am however fairly out of shape. I eat about 1 solid meal a day and its usually junk greasy food (I work in a kitchen). Im very happy about my current weight and only want to turn it into muscle now. I have no equipment yet and about 1 hour to spare everyday.
My question is what area should I start with when it comes to Weightlifting exercises? -Jay
July 23rd, 2010 at 7:18 am
don’t workout ur Abs … cuz it’s stop the naturelly lengh
July 23rd, 2010 at 7:59 am
u wanna work out??invest 100-250 bucks for a weight set,research proper nutrition for specific goals,and buy a jug of natural whey protein.AMEN
July 23rd, 2010 at 8:02 am
dont get wet already…
July 23rd, 2010 at 9:01 am
I have a workout and need help with it to see if its good or not, why and why not, can anyone please help me, if you can just send me a message or comment or such that would be great if you know what your talking about
Thanks
July 23rd, 2010 at 9:31 am
good low key work outs never anything to outrageous
July 23rd, 2010 at 9:33 am
can I hire him as my personal trainer?
July 23rd, 2010 at 10:00 am
Working your abs means working your abs. I can’t to legs, biceps, shoulders and assume my abs got worked. That is why so many people don’t have great abs. They avoid working them directly.
July 23rd, 2010 at 10:50 am
LIKE : His calm relaxed demeanor
DISLIKE : His shirt being off
July 23rd, 2010 at 11:38 am
your an idiot, ab work is overated, doing weighted squats, bench, push ups, work your abs, it’s low body fat that makes abs show u fuckin retard
July 23rd, 2010 at 12:22 pm
thanks nice work man
July 23rd, 2010 at 1:21 pm
a cow also has like 20 stomachs chillax
July 23rd, 2010 at 1:41 pm
This nigga does no ab work.