5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
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This video was produced by psychetruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Duration : 0:5:42
Tags: abs, body, butt, Exercise, fitness, five, health, legs, min, minute, psychetruth, routine, sports, tammy, tone, training, workout
October 12th, 2009 at 1:11 pm
its probally …
its probally because u didn’;t strech before u did the excersices…. u should strech xD
October 12th, 2009 at 1:11 pm
lol I know right! …
lol I know right! and you can even hear her smash her upper back!
I love chicks doing silly things like that
October 12th, 2009 at 1:11 pm
ok while im doing …
ok while im doing those exercises (i mean all the workouts abs legs arms everything) I feel the joints between the bones make some sounds! or maybe not the joints idk but i just feel it like a sound or something….
So is that normal?
And why does this happen to me!?
thanks
October 12th, 2009 at 1:11 pm
yeah your right sit …
yeah your right sit ups are horrible for your back and don’t give you that good of a work out for your abs.
October 12th, 2009 at 1:11 pm
ok first of all, …
ok first of all, when doing a sit-up, you don’t want to use your momentum to get all the way up, if you want muscle from SIT-UPS, you keep the same speed the whole way, just like a crunch
October 12th, 2009 at 1:11 pm
thanks, it’s really …
thanks, it’s really what I need
October 12th, 2009 at 1:11 pm
thank you very much …
thank you very much this work out is really fun and short. LOVE IT!
October 12th, 2009 at 1:11 pm
love this exc. …
love this exc. thanks alot. Greattttt
October 12th, 2009 at 1:11 pm
I just started …
I just started doing the abs work out almost every day, do you recommend doing them every day?? i do 3 sets each time.
October 12th, 2009 at 1:11 pm
wtf 19 with too …
wtf 19 with too kids … wow .. umm … i unno wut to say … maby having kids stunted your metamorph genes ??? i serioulsy dont know what to say … maby just work out harder
October 12th, 2009 at 1:11 pm
I love your videos. …
I love your videos. They are easy to follow and work out! Thanks!!
October 12th, 2009 at 1:11 pm
hi i have tried …
hi i have tried everithing gym,diets, ext… n nothing has work for me so im going to ask u is this really work im 19 years old im mother of 2 adorable babies n its hard getting in shape again thanks
October 12th, 2009 at 1:11 pm
hi i tried …
hi i tried everithing gym,diets ext… N NOTHIN HAS WORK FOR ME DOES THIS 5 MIN WORKOUT WORKS PLEASE TELL ME IM 19 YEARS OLD I HAVE 2 KIDS AND ITS HARD GETTING IN SHAPE AGAIN THANKS
October 12th, 2009 at 1:11 pm
Aren’t Sit ups kind …
Aren’t Sit ups kind of dangerous for your back? Banned in the military training for that matter…
lmk
October 12th, 2009 at 1:11 pm
i tried a few other …
i tried a few other exercise videos on youtube but i really like this one the best! you’re doing a great job!
October 12th, 2009 at 1:11 pm
this stuff really …
this stuff really works im gonna do this all the time i have inch liong love handles i wanna lose em
October 12th, 2009 at 1:11 pm
this video is …
this video is amazing! it works so quickly , thank you so much i feel so much better now i have toned up my stomach
October 12th, 2009 at 1:11 pm
wow, i feel the …
wow, i feel the burn in my abs ..thanks
October 12th, 2009 at 1:11 pm
Ive been doing this …
Ive been doing this on ever other day and it really been working for me. thanks, Tammy!
October 12th, 2009 at 1:11 pm
I liked your video …
I liked your video a lot caz it was pretty clear of how many one should do, and how so it was pretty good. thanks and keep it up.
October 12th, 2009 at 1:11 pm
This video is great …
This video is great for the Abs. Thanks!
October 12th, 2009 at 1:11 pm
you go girl! don’t …
you go girl! don’t feel bad. i do alot intense weightlifting and this burned the outta me. keep going though.
October 12th, 2009 at 1:11 pm
omg! this workout …
omg! this workout is so painful 4 me cause i am a lil’ bit chubby….. butt other than that, this is awsome video
October 12th, 2009 at 1:11 pm
thanks so much …
thanks so much Tammy, its so fun and easy!!
October 12th, 2009 at 1:11 pm
u sre the best …
u sre the best thanks for you time