Basic Aqua Fitness & Pool Workouts : How to Tread Water for Aqua Fitness Workouts


Learn how to tread water and exercise in this free exercise video on swimming pool workouts and aqua fitness. Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt

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25 Responses to “Basic Aqua Fitness & Pool Workouts : How to Tread Water for Aqua Fitness Workouts”

  1. RoxasX58 Says:

    Is there any video on how to move your legs correctly, I couldnt see it clearly through the water, Please EXPERTVILLAGE, if you happen to make a video of treading water with how to move the hands and legs correctly with clear video under water while treading water, I would really appreciate it ^__^

  2. GangstaDogg21 Says:

    damn is she hot or what?

  3. tietajajoshua Says:

    STATISTICS CALCULATION – from
    BR-0 com/olympics htm

  4. tjsisum Says:

    How f-ing perverted! She looks that way because of what she’s teaching. Rent a porn and stop making it so messed up..

  5. uneos Says:

    I only watched this movie to see her. Tread water? Pfft… who needs it?

  6. thedriver Says:

    what i wouldn’t give to be in that gap in between her legs. or just motorboating those lovely tits. i love tits!

  7. sdgdsgs Says:

    lol, im having trouble listening to her too

    her body is perfect

  8. blitzkrieg1110 Says:

    That may be a little difficult. I’ve watched this 4 times and I still haven’t heard a word she said…

  9. RodThaBod Says:

    I’d like to see how deep I could go in her end.

  10. demodular Says:

    I would really like to acquire her techniques. They are excellent. I think I discovered how to tread water with an up and down motion of my wrists and a thrusting up of my pelvis.

  11. JoramDePoram Says:

    Nice tits .. O_o

  12. shanexxshane Says:

    now im done il replay this to actually listen to what shes saying

  13. zodawg0079 Says:

    I’m sure this video made more people fap than tread water.

  14. scrap13 Says:

    Ahh man, shes got REALLY NICE techniques.

  15. TheFirstJRichSparks Says:

    ahhh. titties.

  16. smartwood Says:

    lol hahaha

  17. RodThaBod Says:

    I think her bikini is too big , needs to be smaller.

  18. RodThaBod Says:

    Devast8ion and
    scottisacow you guys crack me up and you are right on the money. I think I would fake drowning so she would give me mouth to mouth. LOL.

  19. JimmyDbum Says:

    Shes completly cheating… look at thoses flotation devices…. and what pool doesnt have a deep end. If there is nothing to determine a shallow end and a deep end then its not a pool…

  20. wardog46 Says:

    haha i know right… i said the same exact thing as soon as i saw her….she’s got really nice tits

  21. ihateurvid Says:

    damn, she’s got nice tits.

  22. blckknight117 Says:

    Thanks! This video was really informative. It really works! I can tread easily now…….OK I can’t help it. This girl is FREAAKIN HAAAWT.

  23. mrasadkhan1 Says:

    i want her in ma pool………….coz shez as hot as an oven

  24. MisterRogers07 Says:

    she has some nice tities

  25. Devast8ion Says:

    I’d explore her deep end.

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