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Cindy Whitmarsh- Foods for Flat abs- Fiber is the key!


Ill show you my favorite veggies and fruits that pack the most fiber punch!

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This entry was posted on Tuesday, May 11th, 2010 at 11:12 pm and is filed under flat abs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

7 Responses to “Cindy Whitmarsh- Foods for Flat abs- Fiber is the key!”

  1. Kevbox2008 Says:
    May 11th, 2010 at 11:39 pm

    Fiber makes you poop!! :^)

  2. lucidparody Says:
    May 12th, 2010 at 12:19 am

    i take metamucil, yumyum

  3. BondoDude Says:
    May 12th, 2010 at 12:32 am

    I eat brown rice a couple times a day, and oatmeal too. Whole grains, good fiber.

    Great informative video! Veggies are an important part of a good diet.

  4. mbelma6329 Says:
    May 12th, 2010 at 1:10 am

    Prunes, dawg. Delicious and nutritious

  5. beautywisdom Says:
    May 12th, 2010 at 2:09 am

    very informative:) Great Video:)

  6. AngelOne11 Says:
    May 12th, 2010 at 2:55 am

    I love datesssss. Dates are yummy. I use them as desert.

  7. mean71cuda Says:
    May 12th, 2010 at 3:19 am

    what did you mean when you said “stomped up” as in no more bowel movements?