Cindy Whitmarsh’s Foods for Flat Abs- menu for the cooking challenged!
What to eat in a day if you can’t or won’t cook!
Tags: challenged, Cindy, cooking, flat, Foods, menu, Whitmarsh's
Cindy Whitmarsh’s Foods for Flat Abs- menu for the cooking challenged! Tags: challenged, Cindy, cooking, flat, Foods, menu, Whitmarsh's 9 Responses to “Cindy Whitmarsh’s Foods for Flat Abs- menu for the cooking challenged!” |
May 21st, 2010 at 11:20 pm
I like how you have combined carbohydrates and proteins. However, this amount is probably around 1100-1200 calories and it totally disregards the person’s activity level. It also implies that by eating at night, you will gain weight. The truth is that it does not matter what time you eat as long as you can maintain your calorie range for a healthy weight loss or maintenance. Thanks.
May 21st, 2010 at 11:44 pm
ya’ll r wimps lol, btw eating every 2 or 3 hours makes you less hungry, even if ur only eating a tiny snack in between meals because it keeps ur metabolism up
May 22nd, 2010 at 12:08 am
ya’ll r wimps lol, btw eating every 2 or 3 hours makes you less hungry, even if ur only eating a tiny snack in between meals because it keeps ur metabolism up
May 22nd, 2010 at 12:11 am
ya’ll r wimps lol, btw eating every 2 or 3 hours makes you less hungry, even if ur only eating a tiny snack in between meals because it keeps ur metabolism up
May 22nd, 2010 at 12:46 am
wtf all of that is like one meal to me. shes lying. “isnt that yummy it fills you up” lies. 3 strawberries wtf
May 22nd, 2010 at 12:50 am
this is called starving. after dinner id be scarfing down some taco bell at 12midnight. ahahahhaa.
May 22nd, 2010 at 1:35 am
Dude, if I ate only that in one day, I’d be starving ALL DAY!!! I need a LOT more calories than that in a day.
May 22nd, 2010 at 1:57 am
Strawberries with cottage cheese looks good! Will try that!
May 22nd, 2010 at 2:08 am
wow thats alot… not. A Cup of Oats, string cheese, 3/4 a cup of cottage cheese, a yogurt, and 1 cup of soup. Your better off cooking healthy for yourself.