Diet For Abs and How To Get A Flat Stomach


Whether you’re a man or women, this video reveals a diet for abs and how to get flat abs with the absdiet.

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5 Responses to “Diet For Abs and How To Get A Flat Stomach”

  1. topheramazz Says:

    I’m surprized that vince would propagate calorie in/out. he should know better(this is an old video though) that body fat accumulation has more to do with dietary carbohydrate and hormone imbalance. otherwise great advice!

  2. KurtSandford Says:

    @veneroner1

    Then you need more lean muscle.

  3. bagre1976 Says:

    nice man tanx!

  4. veneroner1 Says:

    i got a flat stomach but no sixpack?

  5. TitaniumMan87 Says:

    Dude. Nice vid, but….it’s kinda out of sync.