Comments on: Flat Abs! A How-To for Beginners http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners Tips and Training for Building Flat Sexy Abs Thu, 14 Jul 2011 12:58:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: RachhLoves http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1935 RachhLoves Wed, 03 Feb 2010 11:15:05 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1935 @ChynnaMoonGirl :P Thanks lovey! mmmm carrots hehehe @ChynnaMoonGirl :P Thanks lovey! mmmm carrots hehehe

]]> By: 87pinkglosslover http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1934 87pinkglosslover Wed, 03 Feb 2010 10:41:47 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1934 I love the way you talk so calmy and ur really helpful too! <3 ur vidss! & the carrots were so funnnyyy!!! <3 uu!! I love the way you talk so calmy and ur really helpful too! <3 ur vidss!

& the carrots were so funnnyyy!!!
<3 uu!!

]]> By: sunflowernights http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1933 sunflowernights Wed, 03 Feb 2010 10:31:22 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1933 haha! when you said, "ugh i have to get up?!" was hilarious. you have good comedic timing and this was a really motivating video. haha! when you said, “ugh i have to get up?!” was hilarious. you have good comedic timing and this was a really motivating video.

]]> By: musicalmangoes http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1932 musicalmangoes Wed, 03 Feb 2010 10:22:26 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1932 this is greatt thanks! this is greatt thanks!

]]> By: TheOrchid21 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1931 TheOrchid21 Wed, 03 Feb 2010 09:41:35 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1931 i love your videos sooo much :))!! by the way rachel, when do you squeeze your work out routines? in the mornings or evenings and how many times a week? thanks again you're really doing an awesome job!>3 i love your videos sooo much :) )!!
by the way rachel, when do you squeeze your work out routines? in the mornings or evenings and how many times a week? thanks again you’re really doing an awesome job!>3

]]> By: cj11tokyo http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1930 cj11tokyo Wed, 03 Feb 2010 09:08:13 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1930 Awesome Rachel!!! Thanks for excellent advice! Awesome Rachel!!! Thanks for excellent advice!

]]> By: gbgchick07 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1929 gbgchick07 Wed, 03 Feb 2010 09:03:46 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1929 This video was really helpful!! And you are so funny ;) This video was really helpful!! And you are so funny ;)

]]> By: lionfoxxx http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1928 lionfoxxx Wed, 03 Feb 2010 08:51:58 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1928 Thanks for the ball tip! Not sure if I'm willing to do the planks! Thanks for the ball tip! Not sure if I’m willing to do the planks!

]]> By: RachhLoves http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1927 RachhLoves Wed, 03 Feb 2010 08:19:39 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1927 @TheOrchid21 Thanks hunnie!! I try to workout after work because I live super close to work and I try and go 2-3 times a week. It totally depends on your goals... I am not trying to lose weight, just maintain and maybe gain a bit :) Hope that helps!! @TheOrchid21 Thanks hunnie!! I try to workout after work because I live super close to work and I try and go 2-3 times a week. It totally depends on your goals… I am not trying to lose weight, just maintain and maybe gain a bit :) Hope that helps!!

]]> By: RachhLoves http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners/comment-page-1#comment-1926 RachhLoves Wed, 03 Feb 2010 08:18:06 +0000 http://www.soypete.com/flat-abs/flat-abs-a-how-to-for-beginners#comment-1926 @lionfoxxx You're welcome love! Its tricky but its a GREAT exercise! @lionfoxxx You’re welcome love! Its tricky but its a GREAT exercise!

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