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on Thursday, February 25th, 2010 at 12:13 am and is filed under flat abs.
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great job my ball always move so i have inproper form and so i just dont use the ball just use it like your upper and lower body video any tips to keep the ball stable how she does anyway great job ladies stay fit
February 25th, 2010 at 1:10 am
Good Luck
February 25th, 2010 at 2:08 am
omg i have a ball llke that and never knew how to use it!!! ima try it out now!!! thanxs!!!
February 25th, 2010 at 2:27 am
LOL Jambrandon531
February 25th, 2010 at 2:53 am
this how fat women make my balls get
February 25th, 2010 at 3:41 am
You have to practice holding down your feet really hard.
February 25th, 2010 at 4:02 am
great job my ball always move so i have inproper form and so i just dont use the ball just use it like your upper and lower body video any tips to keep the ball stable how she does anyway great job ladies stay fit