Darin Steen Challenges P90X With Fat loss Lifestyle; Prone Knee CrunchFor Ripped Abs
Go to www.FatLossLifeStyle.com & Iwill teach YOU little known Nutrition Principles that will force you to gain muscle & lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 44. My waistline is now 31 inches. Nutrition is 60-70% of your fat loss muscle gain program. Follow me & I will teach you exactly how to eat for your body type, activity level, starting point, & your goals. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE GET A BETTER BODY; GET A BETTER LIFE!! The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury; but as a side benefit a 6-pack looks great! Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding …
Tags: Challenges, CrunchFor, Darin, Knee, Lifestyle, loss, P90X, Prone, ripped, Steen
April 29th, 2010 at 11:50 pm
o shit that means weed is ok….just gotta eat carrots when we get the munchies
April 30th, 2010 at 12:49 am
wow, I need to see this book
April 30th, 2010 at 12:58 am
how can i get ur book?
April 30th, 2010 at 1:28 am
How would I go about getting your book?
April 30th, 2010 at 1:50 am
great work out, i just did it. Thanks for helping me throw a twist in my work out routine.
April 30th, 2010 at 2:19 am
ab exercises, do i lose fat from stomac or it is only for the abs?
April 30th, 2010 at 3:15 am
I would like your book for free also. Can you please send it
April 30th, 2010 at 3:17 am
i want your book for free!!!
April 30th, 2010 at 4:07 am
cool good knee crunch plank
April 30th, 2010 at 5:05 am
i dont doubt it. there is a big misconception that more time in the gym = better results. this isnt necessarily true. workouts should be somewhat short but INTENSE. eat right and sleep well and your body will take care of itself.
April 30th, 2010 at 5:41 am
nah its cause, he probably istn’ workign otu as hard . He is just maintaining
April 30th, 2010 at 6:37 am
ahahahah his dude mark looks weird… LIek a mutant
April 30th, 2010 at 6:38 am
2 to 3 hours a week. my jaw dropped. steen ur awesome but i think thats bullshit
April 30th, 2010 at 7:06 am
I wonder if Darin EVER has a bad day
rofl
April 30th, 2010 at 7:25 am
Thats an awesome exorcise.
April 30th, 2010 at 8:15 am
You can’t stay tan all year! lol… he is white you big goof and by no means looks like his before photo.
April 30th, 2010 at 9:04 am
OOOOOOOKKKKKKKKK. If you say so.
April 30th, 2010 at 9:27 am
whachu talking about. yeah he doesnt have much of chest or back, but he has some pretty good arms
April 30th, 2010 at 9:30 am
Now he looks like he did when he started the program. Pale and skinny. Ugg
April 30th, 2010 at 10:07 am
i know that it took that guy over a year to achieve that look (by the date on the piece of paper) impressive, so y doesnt he look bigger than that now? 4 years later. in 4 years time ill be bigger, im not gonna go smaller like this guy, its just odd, thats all.. i still dont doubt darens training techniuqes; but its just odd how hes not like that now.
im only gussing he:
1. maybe injured him self, but im sure he’d have mentiond that.
.2.was just lazy and stopped going.
or
3. steroids.
April 30th, 2010 at 10:32 am
I agree with themango69 to a degree. I went through P90X and am in the middle of P90X Plus as well. I came here because I’m always looking for a new challenge. I think you can provide different variations to do that. You may have a point to compounding exercises to work more core. This is what the plus version does as well. However, I worry the more complicated moves using weights have a higher chance of causing injury. It’s more important to have proper form while no one is there to ensure it.
April 30th, 2010 at 10:53 am
Jack LaLanne is the best being he is 94 years old and still doing 2 hour a day workouts.
April 30th, 2010 at 10:55 am
“He high jumped 7 frigging 2, 3 times in a meet. Un frigging believable” LMAO lol. I love this guy.
April 30th, 2010 at 11:54 am
check out linkbee (dot) com/Homeworkout for workout ideas to get rid of that extra fat and ways to build muscle.
April 30th, 2010 at 12:25 pm
And you sound like you worship Tony Horton as a cult leader.