Get that hot six pack look with this video by playitfitness.com This video is ready for download to your ipod at playitfitness.com
Technorati Tags: fitness, ripped
Tags: fitness, ripped
This entry was posted on Saturday, January 23rd, 2010 at 11:12 pm and is filed under ripped abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
not sure but I think that medicine ball was just a basketball…could be wrong
u cant get a six pack with out a good diet but if u do this will help
how much did that medicine ball weigh?
Your video is nicely done… I try to look at your web site, but it seems to be under construction.
could u do the medicine ball one’s with dumbells instead??
Man! You are strong. LOL. Went to your website too
very good exercises
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January 23rd, 2010 at 11:57 pm
not sure but I think that medicine ball was just a basketball…could be wrong
January 24th, 2010 at 12:37 am
u cant get a six pack with out a good diet but if u do this will help
January 24th, 2010 at 12:54 am
how much did that medicine ball weigh?
January 24th, 2010 at 1:02 am
Your video is nicely done… I try to look at your web site, but it seems to be under construction.
January 24th, 2010 at 1:49 am
could u do the medicine ball one’s with dumbells instead??
January 24th, 2010 at 2:16 am
Man! You are strong. LOL. Went to your website too
January 24th, 2010 at 2:52 am
very good exercises