Get ripped abs by adding this missing piece of the puzzle. It’s not just diet, training and genetics to get ripped abs quick but this “little known” secret that will get you a ripped body.
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on Wednesday, May 5th, 2010 at 11:16 pm and is filed under ripped abs.
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I could have sworn this guy said in another vid clip that cardio wasn’t good because (1) there’s no carry-over effect after the cardio is done and (2) the body adjusts / gets used to the cardio workout. WTF??
May 5th, 2010 at 11:22 pm
I could have sworn this guy said in another vid clip that cardio wasn’t good because (1) there’s no carry-over effect after the cardio is done and (2) the body adjusts / gets used to the cardio workout. WTF??
May 5th, 2010 at 11:44 pm
great tips