Flat Abs Fitness Training

Pelvis tilts build core muscle strength by targeting involuntary muscles often overlooked in the gym. Learn to build ripped abs from a fitness instructor in this free fitness video. Expert: Ben Jurand Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises. Filmmaker: Nili Nathan

Tags: core, Muscle, muscles, Pelvis, ripped, Strength, Tilts

This entry was posted on Tuesday, March 30th, 2010 at 11:14 pm and is filed under ripped abs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.