Comments on: 300 Spartan Workout Routine To Help You Get Six Pack Abs http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs Tips and Training for Building Flat Sexy Abs Thu, 14 Jul 2011 12:58:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: thegreatlark http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2217 thegreatlark Wed, 17 Feb 2010 11:51:34 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2217 This Is cool. I'm gonna try these! This Is cool. I’m gonna try these!

]]> By: dL1NkU3Nt http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2216 dL1NkU3Nt Wed, 17 Feb 2010 11:28:18 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2216 do the workout training 1, 2 and 3 in a week alternating eech one with a day rest do the workout training 1, 2 and 3 in a week alternating eech one with a day rest

]]> By: dL1NkU3Nt http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2215 dL1NkU3Nt Wed, 17 Feb 2010 11:14:17 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2215 do the workout training 1, 2 and 3 in a week alternating eech one with a day rest do the workout training 1, 2 and 3 in a week alternating eech one with a day rest

]]> By: rookiestyle011 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2214 rookiestyle011 Wed, 17 Feb 2010 11:05:49 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2214 cool. i wanna try!!xD cool. i wanna try!!xD

]]> By: Sawnduz http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2213 Sawnduz Wed, 17 Feb 2010 11:03:33 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2213 just one question, how & when do you know its time to switch to training set 2? and so forth with the other training sets? just one question, how & when do you know its time to switch to training set 2? and so forth with the other training sets?

]]> By: Sawnduz http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2212 Sawnduz Wed, 17 Feb 2010 10:47:57 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2212 Just one qeustion.... How do you determine when you are ready to go onto training set 2 ? and so forth with the other training sets? Just one qeustion….

How do you determine when you are ready to go onto training set 2 ? and so forth with the other training sets?

]]> By: Sawnduz http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2211 Sawnduz Wed, 17 Feb 2010 10:15:15 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2211 Just one questions..... How & when do you know your ready to move to the next training set ? Just one questions…..

How & when do you know your ready to move to the next training set ?

]]> By: Anto2156 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2210 Anto2156 Wed, 17 Feb 2010 09:39:38 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2210 do u only do this once or do u repeat the workout do u only do this once or do u repeat the workout

]]> By: xbeastyx333 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2209 xbeastyx333 Wed, 17 Feb 2010 09:01:13 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2209 these workouts that hes shown are actually working very good for me :) great video! these workouts that hes shown are actually working very good for me :) great video!

]]> By: blackflytr http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs/comment-page-1#comment-2208 blackflytr Wed, 17 Feb 2010 08:16:31 +0000 http://www.soypete.com/six-pack-abs/300-spartan-workout-routine-to-help-you-get-six-pack-abs#comment-2208 looks cool, ill try at home =) looks cool, ill try at home =)

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