«
»

4 Minute Six Pack Abs Workout Part 1 of 2


Discover How To Get Six Pack Abs Right Now at www.YourSixPackAbsQuest.com For Muscle Building Program, visit http Do you want a simple six pack abs workout to lose your stomach fat and get rid of your belly fat? Here are top 4 six pack ab exercises to burn fat in only 4 minutes a day. Grab Your Six Pack Abs Program Right Now at www.YourSixPackAbsQuest.com

Tags: , , ,

This entry was posted on Saturday, May 8th, 2010 at 11:15 pm and is filed under six pack abs. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “4 Minute Six Pack Abs Workout Part 1 of 2”

  1. CrazyAce901 Says:
    May 8th, 2010 at 11:21 pm

    you know you can just do sit ups for abs and push ups for your pecks and bi’s there you since i got 2 years till im a teenager and i could a 4 pack for myself so i’ve been trying hard to get a good workout before i start. please reply i need abs and pecks.

  2. nathaniel309 Says:
    May 8th, 2010 at 11:27 pm

    hi vince, i just started to do these 4 min circuits but i have a question. In the Day 2 vid one of the exercises is pull-ups. Since im doing these at home not at a gym, is there something else with which i could replace the pull-ups as i dont have a pull up bar at home.

    As for the Day 1 routine i tried yesterday, I was surprised by how strenuous it is. i did 4 ciruits of the exercises then followed by some 20 min very slow jog.

    thanks.