Beginner Six Pack Abs Workout, lose belly fat fast
Just starting out? Want six pack abs fast? Then this is the perfect starting piont. This is a powerful yet simple six pack abs workout for the beginner. It will build , upper, lower and side abs and even build a strong core! Did you enjoy the “Beginner Six Pack Abs Workout, lose belly fat fast” video? For the web’s best Six Pack ABS Workout & Excercise Videos visit www.sixpackfactory.com for everything you need to get ripped! Designed by Peter Carvell.
July 14th, 2011 at 1:29 am
Im 14 And Weight 109 Lol Yes Im Skinny But Im To Lazy To Do This -.- I Do It For Days And Stop For Weeks
July 14th, 2011 at 2:15 am
I’ve been doing the workouts from the Beginner Six Pack Abs Workout, lose belly fat fast video but my body hurts so much is it normal DOES THIS REALLY HELP PLEASE RESPOND
July 14th, 2011 at 2:23 am
@Djluv5 so gett your ass up and do tons off cardio and abdominal exercise to get rid of that fat and show your supposed big muscle abs.
July 14th, 2011 at 2:41 am
@Djluv5 But how do you belly fat go off? what can i do for get no belly fat?
July 14th, 2011 at 3:11 am
how long for a 11 year old thats 120 pounds and u want 2 loose 30 before scool starts
July 14th, 2011 at 3:53 am
@theawesomenes619 everyone has a six pack
July 14th, 2011 at 4:45 am
@clintonmetcalfe “You guys are all idiots it’s the same person. He just had a face reconstruction as well.”
Yeah, by the magic of Dr Photoshop, and his nurse Miss LiveJasmin.
July 14th, 2011 at 5:32 am
so how long does it take to burn belly fat for a ninth grader
July 14th, 2011 at 6:12 am
@theawesomenes619 depends how fat you are. to get perfect abs you should have 7 – 10% body fat (don’t go below 6% ’cause that’s essencial fat, you need it to reproduce and live healthy!)
July 14th, 2011 at 6:47 am
help!!!!! can i get a 6 pac if im 110 pounds
July 14th, 2011 at 7:17 am
This sucks at the end not the same person 1:20
July 14th, 2011 at 7:45 am
@Djluv5 what does the belly fat looks like ?
July 14th, 2011 at 8:41 am
has ne one followed this training and lost belly fat, ne changes so far??
July 14th, 2011 at 8:46 am
running is important as workout
July 14th, 2011 at 9:03 am
@diablo9317 I think he maybe means thats what you can change.
July 14th, 2011 at 9:25 am
Does this burn belly fat aswell!?
July 14th, 2011 at 9:44 am
Lmmdp99L is tired of replys on youtube contact me on mmdp99@gmail.com
July 14th, 2011 at 10:15 am
@Djluv5 so what do i do to get rid of belly fat??
July 14th, 2011 at 10:31 am
@Sup3rCarL0s eat right and jog for 20 mins or so
July 14th, 2011 at 10:59 am
@Lmmdp99L really? dont you rest any days inbetween? or you just did 5 days in a row
and um how many reps each? roughly
July 14th, 2011 at 11:17 am
@Djluv5 so then how do you loose the belly fat?
July 14th, 2011 at 11:54 am
@Lmmdp99L did this work for you
July 14th, 2011 at 11:58 am
i dont understan the last one
July 14th, 2011 at 12:37 pm
@Lmmdp99L brutal , lucky bum
July 14th, 2011 at 12:49 pm
@Lmmdp99L not