How to get 6 pack abs in just 6 minutes using your couch. This works..!


Exercise tips. Work out your abs. Get 6 pack abs in just 6 minutes. This works. Easy and simple methods

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25 Responses to “How to get 6 pack abs in just 6 minutes using your couch. This works..!”

  1. quickfirelover23 Says:

    To all those 13 or 14 year olds how long did it take you until you saw results?

  2. Alexlikescheese1 Says:

    I’m 13 works for me ouch!

  3. AghanMan Says:

    My abs are comming

  4. AghanMan Says:

    Doing good my abs are comming and started yestard realy helps

  5. CheeHao93 Says:

    Do I have to do any sorts of warm-ups before I do these abs exercise? Eg. Jogging?

  6. quickfirelover23 Says:

    For the people who showed results how many times did you do this a day and how long until you saw abs.Also did you change or go on a strict diet?

  7. AghanMan Says:

    Helping me a lot trying to get a 6 pack it is good I got one 11 years old

  8. kingofrock1642 Says:

    @thundersh0t I wish you the best of luck.Proxy-Connection: keep-alive
    Cache-Control: max-age=0

    0I’m 12 as well. We’ll%2

  9. korkm Says:

    @korkm lol im tall so wts in dat lol i got 6packs in jsut 1week ty man

  10. 160090 Says:

    thank
    you
    i feel so much better now

  11. poncho828 Says:

    nice cameltoe

  12. monrowman Says:

    ok so how long till u have abs? because i mean im not fat but i want abs.

  13. crankdat1997fu Says:

    thnx man im only 13 and i have a 6 pack now. It took my only about a week or two!!!!!

  14. thundersh0t Says:

    @thundersh0t sorry i meant im ( 144 ) lbs so yh.. wish me luck

  15. antonijusm Says:

    omg i just started doing it and i already fell some difference omg im gunna do this for like 4 weeks until i get a good 6 pack thanks dude!

  16. Corlukarocks5 Says:

    i luv this vid i got it on my ipod touch and did this exersize 2 time’s last night!!
    this vid is awesome im gonna do this exersize every day!!!

  17. thundersh0t Says:

    @ajqad94 u must atleast do it 3 times a day , a bed will work, just try ( atleast try ) half of it good luck man

  18. thundersh0t Says:

    hey guyz wish me luck, im doing this for 1 month, right now im 12 years old and im heavy ( 134 ) lbs , ill try this a month and check how much weight i lose, guyz please wish me luck =)!!!

  19. ajqad94 Says:

    @korkm Thank god for what you have im 167cm tall 14 years

  20. korkm Says:

    hi im 11yaers old 70kg and 177cm tall how much must i do everyday to get 6packs in a month or smthing

  21. GravityAceKing Says:

    do u need 2 arms because i have a broken arm?

  22. crazymike199 Says:

    Hey im 13 ive been doin this exersize for 3 days and i will do it for 2 to 3 weeks and tell u how my 6 pack is and no i dont have a 6 pack to begin with

  23. xiAkirax Says:

    @xiAkirax *Excercise

  24. xiAkirax Says:

    Does This Excersie Work?

  25. pablocorraless Says:

    Well, this is really good, I also tried the free weight loss ebooks from:

    DIETASYPESO(dot.)COM

    I lost 16 lbs already in 15 days and i did not get any weight back again.