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25 Responses to “How to get a six pack in 3minutes”
I got bad news for … I got bad news for all you overweight people. doing routines like these shown here, only work for people aren’t complete fat ass’s. these exercises are meant to build muscle. but if you have a large fat deposit where your stomach used to be, muscle wont be visible. you still have to do something to burn off your excessive fat. notice the guy in the vid is skinny. so if your a “tubby” This would be pointless. My advice, STOP eating like a pig, chew your food don’t just swallow it & move around
plz do not ask … plz do not ask questions i already answered thx =]
And if u wanna check if it works look at the stars i have or have a look at the top comments =]
aiight man my name … aiight man my name is kyle and ye im not fat nor ripped lol i wanna get abs for this gurl not 2 mention me ok ive been doing this for about 3days and i can alreay c sum improvement THANK YOU SOO MUCH this works!
i been doin it for … i been doin it for half a weeek and it burned for those days, the burn starts ggoin away since ur muscles in ur stomach get use to it. but how the can u see a 4 pack forming already lol if u only started a day ago
5 star. Saw the … 5 star. Saw the effects after a week~ Now it takes me forever to do the leg raise until failure, cuz i don’t fail lmfao j/k. A longer though.
OK I WOULD LIKE … OK I WOULD LIKE EVERYONE TO KNO THAT IM GOING TO DO THIS WORKOUT FOR 2-3 WEEKS EVERYDAY N ILL TELL U IF IT WORKS OR NOT (i just did the caps so everyone will read this)
http://bit.ly/SixPackAbs
October 12th, 2009 at 1:11 pm
WOW
THIS REALLY …
WOW
THIS REALLY WORKS!!!
October 12th, 2009 at 1:11 pm
I got bad news for …
I got bad news for all you overweight people. doing routines like these shown here, only work for people aren’t complete fat ass’s. these exercises are meant to build muscle. but if you have a large fat deposit where your stomach used to be, muscle wont be visible. you still have to do something to burn off your excessive fat. notice the guy in the vid is skinny. so if your a “tubby” This would be pointless. My advice, STOP eating like a pig, chew your food don’t just swallow it & move around
October 12th, 2009 at 1:11 pm
i did 3 days and i …
i did 3 days and i see 4 packs lmao i m seriusly …
October 12th, 2009 at 1:11 pm
i do it… im 15 …
i do it… im 15 and it works fine man
October 12th, 2009 at 1:11 pm
I’ve only done this …
I’ve only done this for a few days, and my abs are hurting the following days. It feels good so far.
October 12th, 2009 at 1:11 pm
plz do not ask …
plz do not ask questions i already answered thx =]
And if u wanna check if it works look at the stars i have or have a look at the top comments =]
October 12th, 2009 at 1:11 pm
omg ! ive done this …
omg ! ive done this for a weeek!
i swear it works.
i have a 2 pac
muhaha 1
October 12th, 2009 at 1:11 pm
it works.
it works.
October 12th, 2009 at 1:11 pm
It goes slower.. …
It goes slower.. cause u need proteins etc. to gain muscles, if u go on a diet u lack on these.
October 12th, 2009 at 1:11 pm
It didnt burn for …
It didnt burn for me at beginning at all, but I did like 30 original situps for burn before that, then I did that exercise
October 12th, 2009 at 1:11 pm
aiight man my name …
aiight man my name is kyle and ye im not fat nor ripped lol i wanna get abs for this gurl not 2 mention me ok ive been doing this for about 3days and i can alreay c sum improvement THANK YOU SOO MUCH this works!
October 12th, 2009 at 1:11 pm
Yes it does. But …
Yes it does. But make sure u eat somthin followed by a glass of water. Thats it
October 12th, 2009 at 1:11 pm
I meant to say i …
I meant to say i see its workin i have better use of my abdominals now but will i see results if i have some fat around my waist?
October 12th, 2009 at 1:11 pm
i been doin it for …
i been doin it for half a weeek and it burned for those days, the burn starts ggoin away since ur muscles in ur stomach get use to it. but how the can u see a 4 pack forming already lol if u only started a day ago
October 12th, 2009 at 1:11 pm
Good, but those …
Good, but those moves you use your legs hurts to my bag a lots of :s
October 12th, 2009 at 1:11 pm
pretty good burn. …
pretty good burn. could have been harder.
October 12th, 2009 at 1:11 pm
5 star. Saw the …
5 star. Saw the effects after a week~ Now it takes me forever to do the leg raise until failure, cuz i don’t fail lmfao j/k. A longer though.
October 12th, 2009 at 1:11 pm
this really works …
this really works
ive been doing it for 3 days.,
& already notice improvements!
October 12th, 2009 at 1:11 pm
rate 5/5
plz i …
rate 5/5
plz i know it works and u know it works rate 5/5 i’ve done a bet plz rate 5/5 plz plz
October 12th, 2009 at 1:11 pm
If it burns that …
If it burns that means it works.
October 12th, 2009 at 1:11 pm
Right am gonna …
Right am gonna start now and if Ive a six pack by the end of the month its 5 stars for sure
October 12th, 2009 at 1:11 pm
it works but dam it …
it works but dam it burns like hell
October 12th, 2009 at 1:11 pm
thats burns like …
thats burns like but its seems to work
October 12th, 2009 at 1:11 pm
OK I WOULD LIKE …
OK I WOULD LIKE EVERYONE TO KNO THAT IM GOING TO DO THIS WORKOUT FOR 2-3 WEEKS EVERYDAY N ILL TELL U IF IT WORKS OR NOT (i just did the caps so everyone will read this)
October 12th, 2009 at 1:11 pm
Rate 5/5 plz thx =]
Rate 5/5 plz thx =]