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	<title>Comments on: How to get a six pack in 3minutes</title>
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	<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes</link>
	<description>Tips and Training for Building Flat Sexy Abs</description>
	<lastBuildDate>Thu, 14 Jul 2011 12:58:24 +0000</lastBuildDate>
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		<title>By: AZOOZIANO</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-453</link>
		<dc:creator>AZOOZIANO</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-453</guid>
		<description>&lt;b&gt;thats burns like ...&lt;/b&gt; &lt;br&gt; thats burns like but its seems to work</description>
		<content:encoded><![CDATA[<p><b>thats burns like &#8230;</b> <br /> thats burns like but its seems to work</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: abcd31245</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-454</link>
		<dc:creator>abcd31245</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-454</guid>
		<description>&lt;b&gt;OK I WOULD LIKE ...&lt;/b&gt; &lt;br&gt; OK I WOULD LIKE EVERYONE TO KNO THAT IM GOING TO DO THIS WORKOUT FOR 2-3 WEEKS EVERYDAY N ILL TELL U IF IT WORKS OR NOT (i just did the caps so everyone will read this)</description>
		<content:encoded><![CDATA[<p><b>OK I WOULD LIKE &#8230;</b> <br /> OK I WOULD LIKE EVERYONE TO KNO THAT IM GOING TO DO THIS WORKOUT FOR 2-3 WEEKS EVERYDAY N ILL TELL U IF IT WORKS OR NOT (i just did the caps so everyone will read this)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: spakid1</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-455</link>
		<dc:creator>spakid1</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-455</guid>
		<description>&lt;b&gt;Rate 5/5 plz thx =]&lt;/b&gt; &lt;br&gt; Rate 5/5 plz thx =]</description>
		<content:encoded><![CDATA[<p><b>Rate 5/5 plz thx =]</b> <br /> Rate 5/5 plz thx =]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xZToNyZx</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-433</link>
		<dc:creator>xZToNyZx</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-433</guid>
		<description>&lt;b&gt;i did 3 days and i ...&lt;/b&gt; &lt;br&gt; i did 3 days and i see 4 packs lmao i m seriusly  ...</description>
		<content:encoded><![CDATA[<p><b>i did 3 days and i &#8230;</b> <br /> i did 3 days and i see 4 packs lmao i m seriusly  &#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sirraxim</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-434</link>
		<dc:creator>sirraxim</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-434</guid>
		<description>&lt;b&gt;i do it... im 15 ...&lt;/b&gt; &lt;br&gt; i do it... im 15 and it works fine man</description>
		<content:encoded><![CDATA[<p><b>i do it&#8230; im 15 &#8230;</b> <br /> i do it&#8230; im 15 and it works fine man</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: netninja90</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-435</link>
		<dc:creator>netninja90</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-435</guid>
		<description>&lt;b&gt;I&#039;ve only done this ...&lt;/b&gt; &lt;br&gt; I&#039;ve only done this for a few days, and my abs are hurting the following days. It feels good so far. :P</description>
		<content:encoded><![CDATA[<p><b>I&#8217;ve only done this &#8230;</b> <br /> I&#8217;ve only done this for a few days, and my abs are hurting the following days. It feels good so far. <img src='http://www.soypete.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: spakid1</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-436</link>
		<dc:creator>spakid1</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-436</guid>
		<description>&lt;b&gt;plz do not ask ...&lt;/b&gt; &lt;br&gt; plz do not ask questions i already answered thx =]
And if u wanna check if it works look at the stars i have or have a look at the top comments =]</description>
		<content:encoded><![CDATA[<p><b>plz do not ask &#8230;</b> <br /> plz do not ask questions i already answered thx =]<br />
And if u wanna check if it works look at the stars i have or have a look at the top comments =]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nikkyxo69</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-437</link>
		<dc:creator>nikkyxo69</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-437</guid>
		<description>&lt;b&gt;omg ! ive done this ...&lt;/b&gt; &lt;br&gt; omg ! ive done this for a weeek!
 i swear it works.
i have a 2 pac :)
muhaha 1</description>
		<content:encoded><![CDATA[<p><b>omg ! ive done this &#8230;</b> <br /> omg ! ive done this for a weeek!<br />
 i swear it works.<br />
i have a 2 pac <img src='http://www.soypete.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
muhaha 1</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: solidskater900</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-438</link>
		<dc:creator>solidskater900</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-438</guid>
		<description>&lt;b&gt;it works.&lt;/b&gt; &lt;br&gt; it works.</description>
		<content:encoded><![CDATA[<p><b>it works.</b> <br /> it works.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tfarcrawmaster</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes/comment-page-1#comment-439</link>
		<dc:creator>tfarcrawmaster</dc:creator>
		<pubDate>Mon, 12 Oct 2009 18:11:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-a-six-pack-in-3minutes#comment-439</guid>
		<description>&lt;b&gt;It goes slower.. ...&lt;/b&gt; &lt;br&gt; It goes slower.. cause u need proteins etc. to gain muscles, if u go on a diet u lack on these.</description>
		<content:encoded><![CDATA[<p><b>It goes slower.. &#8230;</b> <br /> It goes slower.. cause u need proteins etc. to gain muscles, if u go on a diet u lack on these.</p>
]]></content:encoded>
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