<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs</title>
	<atom:link href="http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/feed" rel="self" type="application/rss+xml" />
	<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs</link>
	<description>Tips and Training for Building Flat Sexy Abs</description>
	<lastBuildDate>Thu, 29 Jul 2010 13:37:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Kanasai1911</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1905</link>
		<dc:creator>Kanasai1911</dc:creator>
		<pubDate>Tue, 02 Feb 2010 12:58:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1905</guid>
		<description>wait until you&#039;re a 40 year old obese man.</description>
		<content:encoded><![CDATA[<p>wait until you&#8217;re a 40 year old obese man.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SuperSixpackabs</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1904</link>
		<dc:creator>SuperSixpackabs</dc:creator>
		<pubDate>Tue, 02 Feb 2010 12:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1904</guid>
		<description>click here</description>
		<content:encoded><![CDATA[<p>click here</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kurosaki0001000</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1903</link>
		<dc:creator>kurosaki0001000</dc:creator>
		<pubDate>Tue, 02 Feb 2010 12:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1903</guid>
		<description>yh.....</description>
		<content:encoded><![CDATA[<p>yh&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aznstrongking</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1902</link>
		<dc:creator>aznstrongking</dc:creator>
		<pubDate>Tue, 02 Feb 2010 11:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1902</guid>
		<description>Hello,
Can I ask what do I eat after practicing bycycle crunch? And what I should not eat? Please Help.

Thankyou,
Happy New Year !!!</description>
		<content:encoded><![CDATA[<p>Hello,<br />
Can I ask what do I eat after practicing bycycle crunch? And what I should not eat? Please Help.</p>
<p>Thankyou,<br />
Happy New Year !!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wightyboy77</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1901</link>
		<dc:creator>wightyboy77</dc:creator>
		<pubDate>Tue, 02 Feb 2010 11:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1901</guid>
		<description>@Ki113rbanana ... ya dude ur fine ....dont think that ur guna get a sick right after u do it doo it avery night for a week or 2 u will se results... ps...   if ur kinda chubby it might take longer..</description>
		<content:encoded><![CDATA[<p>@Ki113rbanana &#8230; ya dude ur fine &#8230;.dont think that ur guna get a sick right after u do it doo it avery night for a week or 2 u will se results&#8230; ps&#8230;   if ur kinda chubby it might take longer..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KnuxNole</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1900</link>
		<dc:creator>KnuxNole</dc:creator>
		<pubDate>Tue, 02 Feb 2010 10:33:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1900</guid>
		<description>i hear a clicking sound in my leg/knee when this happens. Is this normal?</description>
		<content:encoded><![CDATA[<p>i hear a clicking sound in my leg/knee when this happens. Is this normal?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: yarning</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1899</link>
		<dc:creator>yarning</dc:creator>
		<pubDate>Tue, 02 Feb 2010 09:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1899</guid>
		<description>@KnuxNole nah son you need to get some help.</description>
		<content:encoded><![CDATA[<p>@KnuxNole nah son you need to get some help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jazltalz</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1898</link>
		<dc:creator>jazltalz</dc:creator>
		<pubDate>Tue, 02 Feb 2010 09:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1898</guid>
		<description>me too!.. maybe it&#039;s normal. I guess?</description>
		<content:encoded><![CDATA[<p>me too!.. maybe it&#8217;s normal. I guess?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: wowhelpme1</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1897</link>
		<dc:creator>wowhelpme1</dc:creator>
		<pubDate>Tue, 02 Feb 2010 09:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1897</guid>
		<description>im 15 and im 1.83, THATS tall :P</description>
		<content:encoded><![CDATA[<p>im 15 and im 1.83, THATS tall <img src='http://www.soypete.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RoyalPythonBoy</title>
		<link>http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs/comment-page-1#comment-1896</link>
		<dc:creator>RoyalPythonBoy</dc:creator>
		<pubDate>Tue, 02 Feb 2010 08:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.soypete.com/six-pack-abs/how-to-get-six-pack-abs-bicycle-crunch-exercises-for-the-abs#comment-1896</guid>
		<description>its stuff in your nee its nothing to worry about</description>
		<content:encoded><![CDATA[<p>its stuff in your nee its nothing to worry about</p>
]]></content:encoded>
	</item>
</channel>
</rss>
