Comments on: Six Pack Abs, Six Pack Abs Workout http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout Tips and Training for Building Flat Sexy Abs Thu, 29 Jul 2010 13:37:48 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: aj42311 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1757 aj42311 Sun, 24 Jan 2010 12:55:31 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1757 to get u to watch... to get u to watch…

]]> By: renzmaikkovillanueva http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1756 renzmaikkovillanueva Sun, 24 Jan 2010 12:35:49 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1756 panget panget

]]> By: jimmysmithtraining http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1755 jimmysmithtraining Sun, 24 Jan 2010 12:18:25 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1755 8/10/09 Workout-Back Bent over supine bb rows-3 sets of 12/12/8, Pull-ups-4 sets of 12/10/8/8, Incline db rows-3 x12, Facing away pulldown-4x12, Machine row-3x15, Shrugs-3sets of 25, Cardio-40 minutes moderate intensity -Jimmy 8/10/09 Workout-Back
Bent over supine bb rows-3 sets of 12/12/8, Pull-ups-4 sets of 12/10/8/8,
Incline db rows-3 x12,
Facing away pulldown-4×12,
Machine row-3×15,
Shrugs-3sets of 25,
Cardio-40 minutes moderate intensity

-Jimmy

]]> By: yves5902 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1754 yves5902 Sun, 24 Jan 2010 11:49:54 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1754 hi is showing a great tip here you idiot ! You shut up and watch ! Try what he is teaching and see the result ! Baaah ! hi is showing a great tip here you idiot ! You shut up and watch ! Try what he is teaching and see the result ! Baaah !

]]> By: Ibenezrulez http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1753 Ibenezrulez Sun, 24 Jan 2010 11:01:49 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1753 Hey Jimmy... your shirt's inside out. Hey Jimmy… your shirt’s inside out.

]]> By: Dilaltastic http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1752 Dilaltastic Sun, 24 Jan 2010 10:18:10 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1752 chicken legs chicken legs

]]> By: AdolfLazyEye http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1751 AdolfLazyEye Sun, 24 Jan 2010 10:13:54 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1751 dude, i totally have those jordan shorts =D dude, i totally have those jordan shorts =D

]]> By: keesh36 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1750 keesh36 Sun, 24 Jan 2010 09:21:46 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1750 ur fat ur fat

]]> By: MaxxCrazyroller http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1749 MaxxCrazyroller Sun, 24 Jan 2010 08:45:53 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1749 ty chyba nigdy tego sam nie cwiczyłes :D ty chyba nigdy tego sam nie cwiczyłes :D

]]> By: outcastization7 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout/comment-page-1#comment-1748 outcastization7 Sun, 24 Jan 2010 07:52:52 +0000 http://www.soypete.com/six-pack-abs/six-pack-abs-six-pack-abs-workout#comment-1748 Yeah, I have been having a lot of success with the newsletter from authoropen . com Yeah, I have been having a lot of success with the newsletter from authoropen . com

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