Comments on: The HULK Workout for six pack abs! http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs Tips and Training for Building Flat Sexy Abs Thu, 14 Jul 2011 12:58:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: DJxRAPxMASTER http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2524 DJxRAPxMASTER Mon, 01 Mar 2010 13:49:30 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2524 three times a week M,W,F three times a week M,W,F

]]> By: fathumptydumpty http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2523 fathumptydumpty Mon, 01 Mar 2010 13:01:35 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2523 haha man its 3 times a day haha man its 3 times a day

]]> By: 98639816 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2522 98639816 Mon, 01 Mar 2010 12:13:16 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2522 is it safe for a thirteen year old to do this exersise ? is it safe for a thirteen year old to do this exersise ?

]]> By: shortstop1616 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2521 shortstop1616 Mon, 01 Mar 2010 11:40:40 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2521 Thats a good little routine but I follow the one over at vastmuscle (.com) and have had great results too Thats a good little routine but I follow the one over at vastmuscle (.com) and have had great results too

]]> By: Garrett1240 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2520 Garrett1240 Mon, 01 Mar 2010 10:52:34 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2520 I'm 13 and used this to get a ripped six-pack. I’m 13 and used this to get a ripped six-pack.

]]> By: LordEly69 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2519 LordEly69 Mon, 01 Mar 2010 10:20:40 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2519 3x in a row dude is what he is saying 3x in a row dude is what he is saying

]]> By: turkeyhumper534 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2518 turkeyhumper534 Mon, 01 Mar 2010 09:29:08 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2518 I like to look at diff vids and mix them all together to make an advanced workout. 1. Crunches with 25 lbs behing neck. 2. Leg raises. 3. Knee raises. 4. Alternating push throughs. 5. Bycycles. Do 4 times in a row each day. If u wanna get more out of it do 2 sets of 4 each day. Eat high protein foods. Nutrition is key. I like to look at diff vids and mix them all together to make an advanced workout.

1. Crunches with 25 lbs behing neck.
2. Leg raises.
3. Knee raises.
4. Alternating push throughs.
5. Bycycles.
Do 4 times in a row each day.
If u wanna get more out of it do 2 sets of 4 each day.
Eat high protein foods. Nutrition is key.

]]> By: memyselfandithats http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2517 memyselfandithats Mon, 01 Mar 2010 09:03:08 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2517 i gt a 6 pac long time i just wanna get a bigger 1 i gt a 6 pac long time i just wanna get a bigger 1

]]> By: seabum101 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2516 seabum101 Mon, 01 Mar 2010 08:21:36 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2516 do i do this 3 times a day or 3 times a week do i do this 3 times a day or 3 times a week

]]> By: STRiiDERMAN http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs/comment-page-1#comment-2515 STRiiDERMAN Mon, 01 Mar 2010 07:24:53 +0000 http://www.soypete.com/six-pack-abs/the-hulk-workout-for-six-pack-abs#comment-2515 yepp im 13 and ive got a 4 pack lol but i havent even gone into any diet :P yepp im 13 and ive got a 4 pack lol but i havent even gone into any diet :P

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