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	<title>Flat Abs Fitness Training &#187; Burning</title>
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	<description>Tips and Training for Building Flat Sexy Abs</description>
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		<title>Summer Workout for fat burning weight loss &#8211; how to get flat stomach &#8211; six pack (female &amp; male)</title>
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		<pubDate>Sun, 03 Jul 2011 04:15:02 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
				<category><![CDATA[Flat Abs Fitness Training]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends [...]]]></description>
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<p>Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. www.passion4profession.net<br />
<strong>Video Rating: 4 / 5</strong></p>
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<p>Ask any 4 people to name their LEAST favorite body part, and chances are one of them will say their belly. If this sounds like you, watch this and make a change! diet-fitness.healthguru.com<br />
<strong>Video Rating: 4 / 5</strong></p>
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		<title>Summer Workout for fat burning weight loss &#8211; how to get flat stomach &#8211; six pack ( female / male )</title>
		<link>http://www.soypete.com/flat-abs/summer-workout-for-fat-burning-weight-loss-how-to-get-flat-stomach-six-pack-female-male</link>
		<comments>http://www.soypete.com/flat-abs/summer-workout-for-fat-burning-weight-loss-how-to-get-flat-stomach-six-pack-female-male#comments</comments>
		<pubDate>Wed, 28 Apr 2010 04:12:48 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
				<category><![CDATA[flat abs]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[female]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[male]]></category>
		<category><![CDATA[pack]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends [...]]]></description>
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Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen &#8211; and fat only burns in the presence of oxygen. Toned muscles need more calories (kcal) to stay active. Our organism tends to release these calories from the area nearest the muscle, in this case the waist area. www.passion4profession.net</p>
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		<slash:comments>25</slash:comments>
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		<title>Flat Abs &amp; Burning Fat &#8212; Rockin&#8217; Body Success Stories</title>
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		<comments>http://www.soypete.com/flat-abs/flat-abs-burning-fat-rockin-body-success-stories#comments</comments>
		<pubDate>Mon, 01 Feb 2010 04:35:52 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
				<category><![CDATA[flat abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[flat]]></category>
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		<category><![CDATA[Stories]]></category>
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		<description><![CDATA[Rockin&#8217; Body &#8211; www.rockinbody.com &#8211; Shaun T, creator of the best-selling Hip Hop Abs®, has helped millions get flat abs without a sit-up or crunch . . . Now he&#8217;s back with a revolutionary new program to burn the fat off your ENTIRE body! You&#8217;ll feel like you&#8217;re center stage in Shaun&#8217;s live rock show, [...]]]></description>
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Rockin&#8217; Body &#8211; www.rockinbody.com &#8211; Shaun T, creator of the best-selling Hip Hop Abs®, has helped millions get flat abs without a sit-up or crunch . . . Now he&#8217;s back with a revolutionary new program to burn the fat off your ENTIRE body! You&#8217;ll feel like you&#8217;re center stage in Shaun&#8217;s live rock show, where there&#8217;s even a live audience to cheer you on. You&#8217;ll dance and sweat to some of the hottest hits of all time like &#8220;Holiday,&#8221; &#8220;I&#8217;m Coming Out,&#8221; &#8220;I Love Rock N&#8217; Roll,&#8221; and more!</p>
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