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		<title>Get six pack abs in 6 minutes on your couch. Works Fast!</title>
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		<pubDate>Mon, 14 Jun 2010 04:16:58 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
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www.rippedabsfast.com Shows You How to get six pack abs doing this very powerful workout at Home using just your couch!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 3 minutes per day. Get more videos for sexy abs at www.rippedabsfast.com.Peter Carvell. Weight loss, muscle building magazine and six pack abs all in one at one place. If its six pack abs you want, and you want it fast and you want real info that will healp REAL people get results, go to www.rippedabsfast.com now! Did you enjoy the &#8220;Get six pack abs in 6 minutes on your couch. Works Fast!&#8221; video? For the web&#8217;s best Six Pack ABS Workout &#038; Excercise Videos visit www.sixpackfactory.com for everything you need to get ripped!</p>
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		<title>How to get 6 pack abs in just 6 minutes using your couch. This works..!</title>
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		<pubDate>Thu, 06 May 2010 04:16:13 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
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Exercise tips. Work out your abs. Get 6 pack abs in just 6 minutes. This works. Easy and simple methods</p>
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		<title>Get six pack abs in 6 minutes on your couch. This Works!</title>
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		<pubDate>Sat, 03 Oct 2009 16:03:28 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
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		<description><![CDATA[How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/3fU_8kJeXeE/2.jpg" align="left">How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if you want to get results at home and fast. His and Hers Health and Fitness provides more content then any other fitness magazine. It is a Fitness magazine for men and woman, him and her. Carvellfitness.com. Weight loss magazine, muscle building magazine and health magazine all in one at www.fitnessemag.com. . If its six pack abs you want, go to www.fitnessemag.com now.</p>
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