Posts Tagged ‘Elbow’

28
July

Senior Fitness Exercises : Knee Lift to Opposing Elbow Exercise for Senior Health & Fitness


Seniors, learn the knee to opposing elbow exercise for balance in this free exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter