Senior Fitness Exercises : Glute Lift with Opposing Arm Exercise for Senior Health & Fitness
Seniors, learn how to gain balance using the glute lift with opposing arm exercise for seniors in thisfree exercise video lesson for senior health and fitness. Expert: Ricketta Butler Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator. Filmmaker: Michael Carter
