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	<title>Flat Abs Fitness Training &#187; Portion</title>
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	<description>Tips and Training for Building Flat Sexy Abs</description>
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		<title>Lose Weight Diet Tips With Easy Portion Control Tips for Flat Abs</title>
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		<pubDate>Sun, 24 Jan 2010 04:12:50 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
				<category><![CDATA[flat abs]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[Portion]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body&#8217;s signals for hunger [...]]]></description>
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To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body&#8217;s signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced diet. It&#8217;s the way I live my life and I would like to share it with you &#8230;</p>
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