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	<title>Flat Abs Fitness Training &#187; Shoulders</title>
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	<description>Tips and Training for Building Flat Sexy Abs</description>
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		<title>Muscle &amp; Fitness &#8211; Chest and shoulders &#8211; Part 2</title>
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		<pubDate>Sun, 03 Jul 2011 08:15:07 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
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		<category><![CDATA[Muscle]]></category>
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		<title>Shoulders &amp; Chest Routine Fitness Training Workout for Men &amp; Women, Athlete Personal Training</title>
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		<pubDate>Fri, 23 Jul 2010 04:16:05 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
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		<description><![CDATA[Shoulders &#038; Chest Routine Fitness Training Workout for Men &#038; Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits [...]]]></description>
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Shoulders &#038; Chest Routine Fitness Training Workout for Men &#038; Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits Darrell Thompsons Website www.athletepersonaltraining.com Music By Jimmy Gelhaar http myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2010 Target Public Media LLC. All Rights Reserved.</p>
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		<title>Training Shoulders &#8211; Back &#8211; Abs on Holiday</title>
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		<pubDate>Tue, 29 Jun 2010 04:11:28 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
				<category><![CDATA[abs training]]></category>
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		<description><![CDATA[This video shows how to use limited weights to train while on holiday. It shows how to get an overall shoulder workout. How to train your lats and how to do simple abs training. Its will give you some good ideas of the kind of exercises you can do under most conditions.]]></description>
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This video shows how to use limited weights to train while on holiday. It shows how to get an overall shoulder workout. How to train your lats and how to do simple abs training. Its will give you some good ideas of the kind of exercises you can do under most conditions.</p>
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		<title>5 Minute Tone Body Shoulders Workout, Fitness Training</title>
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		<pubDate>Tue, 09 Feb 2010 04:23:23 +0000</pubDate>
		<dc:creator>Terry Ashmore</dc:creator>
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		<description><![CDATA[myspace Friend Me www.myspace.com 5 Minute Tone Body, Shoulders Workout Fitness Training w/ Tammy Five min exercise routine to tone your shoulders for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 [...]]]></description>
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myspace Friend Me www.myspace.com 5 Minute Tone Body, Shoulders Workout Fitness Training w/ Tammy Five min exercise routine to tone your shoulders for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com Soon to Come 5 Minute Legs Workout 5 Minute Arms Workout 5 Minute Back Workout 5 Minute Abs Workout 2 5 Minute Butt Workout 2 Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by tubemogul http © Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
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