Basic Aqua Fitness & Pool Workouts : How to Tread Water for Aqua Fitness Workouts
Learn how to tread water and exercise in this free exercise video on swimming pool workouts and aqua fitness. Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt
